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Monday, Jan 30
Breakfast
Waffle – 43 g Fruit – 15 g Juice Low-Fat Milk
Lunch
Hamburger – 32 g Shredded Lettuce/Pickles – 1.1 g Nacho Doritos – 19 g Baked Beans – 34 g Peaches – 17 g Low-Fat Milk
Tuesday, Jan 31
Breakfast
Yogurt – 20 g Wg Snack Cracker – 23 g Peaches – 17 g Juice Low-Fat Milk
Lunch
Macaroni n Cheese – 34 g Little Smokies – 3 g Green Beans – 6 g Tropical Fruit – 21 g Cowboy Bread – 29 g Low-Fat Milk
Wednesday, Feb 1
Breakfast
Breakfast Burrito – 17 g Tropical Fruit – 21 g Juice Low-Fat Milk
Lunch
Breaded Pork Sandwich – 42 g Shredded Lettuce/Pickles – 1.1 g Mixed Vegetables – 7.5 g Pears – 20 g Wg Cookie – 19 g Low-Fat Milk
Thursday, Feb 2
Breakfast
Sausage Biscuit – 3 g/24.5 g Pears – 20 g Juice Low-Fat Milk
Lunch
Taco Salad – 34 g Nacho Rounds/Salsa – 18 g /2 g Corn – 9.5 g Pineapple – 15 g Cinnamon Roll – 27 g Low—Fat Milk
Friday, Feb 3
Breakfast
Breakfast Bites – 31 g Pineapple – 15 g Juice Low-Fat Milk
Lunch
Chicken Strips – 12 g Scalloped Potatoes – 23 g Cooked Carrots – 5.1 g Applesauce – 13 g Dinner Roll – 14.5 g Low-Fat Milk
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Milk - Carb Counts:
- Chocolate - 25 grams
- Strawberry - 23 grams
- 1% - 12 grams
- Skim - 12 grams
Add money to your student's meal account with the RevTrak Payment Portal
School Lunch and Breakfast Prices
Free/Reduced Meal Program
School Meals for the 2022-2023 school year will no longer be covered by the USDA's National School Lunch Program SSO. Starting July 1st current and new students will need to pay for school meals. Students will need money on lunch accounts unless they have received a letter from USD 450 stating that they have been approved for Free/Reduced meals for the 2022-2023 school year.
The Free/Reduced meal application will be available on July 5, 2022. It can be completed online (www.ezmealapp.com) or by printing and filling out the paper copy below and returning it to Nutrition Services.
Click on the flyer below for more information about the Free/Reduced Meal Program.
Meal Procedures
Federal Law states that all meals served in a public school are to be paid for in advance. Make sure your student has money in their account if they are eating school breakfast or lunch. At this time, Shawnee Heights does not participate in the free snack milk program. If snack milk is offered at your school, the student will be charged $.50 a day for a carton of milk; this amount is not covered by the free and reduced lunch program.
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